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Custom Rounds
Configure rounds, duration, rest periods, and warning alerts to match your training style.
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Sound Packs
Choose from Classic Bell, Boxing Ring, Gym Buzzer, or Minimal tones.
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Live Activity
Track your rounds on the Lock Screen and Dynamic Island without unlocking.
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Apple Health
Automatically save workouts to Apple Health and track your progress.
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Built-in Presets
Boxing, Muay Thai, Sparring, Heavy Bag — select and start training instantly.
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Workout History
Review past sessions with rounds, duration, and calories burned.